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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Ferrous - Coloring - May be derived from animal source.
- Fish - Fish are not considered a vegan food.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Fish - Fish are not considered a vegetarian food.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Tilapia (fish, water, sodium tripolyphosphate to retain moisture, salt), breading (enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), basil, salt, soybean oil, dehydrated portobello mushrooms, garlic powder, natural flavor, spices, dehydrated tomatoes, yeast, sugar, extractive of paprika (color), paprika, oregano, malted barley flour, caramel color, annatto (color), and ascorbic acid), flour predust (bleached wheat flour, modified potato starch, salt, garlic powder, onion powder), water, soybean oil, batter mix (enriched wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], modified food starch, sugar, salt, dried whole eggs, nonfat dried milk, whey, leavening [sodium bicarbonate, sodium aluminum phosphate], soybean oil, dextrose, oleoresin paprika, dry soy lecithin, spice), batter mix (white corn flour, modified food starch, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], spice).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (141 g (141 g)) |
|---|---|---|
| Serving Size | 141 g (141 g) | |
| Energy | 799 (kj) | 1130 (kj) |
| Fat | 7.09 (g) | 10 (g) |
| Saturated Fat | 1.42 (g) | 2 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 32 (mg) | 45.1 (mg) |
| Carbohydrates | 18.44 (g) | 26 (g) |
| Sugars | 0.71 (g) | 1 (g) |
| Fiber | 0.7 (g) | 0.987 (g) |
| Proteins | 14.18 (g) | 20 (g) |
| Salt | 1.189 (g) | 1.68 (g) |
| Sodium | 0.468 (g) | 0.66 (g) |
| Vitamin A | 21.3 (IU) | 30 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 28 (mg) | 39.5 (mg) |
| Iron | 1.91 (mg) | 2.69 (mg) |
| Polyunsaturated Fat | 3.55 (g) | 5.01 (g) |
| Monounsaturated Fat | 1.42 (g) | 2 (g) |
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Vitamins: Folic Acid, L Ascorbic Acid, Niacin, Riboflavin
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Brands: Mrs Paul's
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Countries: United States
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Keywords: Fillet, Mediterranean, Mr, Paul, Tilapia
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