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May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Ferrous - Coloring - May be derived from animal source.
- Fish - Fish are not considered a vegan food.
- Riboflavin - May contain milk.
- Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
May not be Vegetarian
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- Fish - Fish are not considered a vegetarian food.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Flounder (fish, sodium tripolyphosphate to retain moisture), bread crumbs (wheat flour, sugar, salt, yeast), vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), water, wheat flour. contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, salt, sugar, wheat flour, extractives of paprika (color), dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, onion powder, spice.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 FILLET (76 g)) |
|---|---|---|
| Serving Size | 1 FILLET (76 g) | |
| Energy | 824 (kj) | 626 (kj) |
| Fat | 9.21 (g) | 7 (g) |
| Saturated Fat | 4.61 (g) | 3.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 33 (mg) | 25.1 (mg) |
| Carbohydrates | 15.79 (g) | 12 (g) |
| Sugars | 3.95 (g) | 3 (g) |
| Fiber | 1.3 (g) | 0.988 (g) |
| Proteins | 10.53 (g) | 8 (g) |
| Salt | 955 (mg) | 726 (mg) |
| Sodium | 0.382 (g) | 0.29 (g) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Nova Group | 4 | 4 |
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Vitamins: Folic Acid, Niacin, Riboflavin
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Minerals: Ferrous Sulfate
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Brands: Mrs Paul's
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Countries: United States
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Keywords: Breaded, Fillet, Flounder, Light, Mr, Paul, Seafood
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