Ingredients: supplement facts amount per serving serving size a 2 tablets servings per container 30 amount per serving vitamin (as beta-carotene , retinyl acetate) vitamin c (as ascorbic acid) vitamin d (as cholecalciferol) vitamin e (as d-alpha tocopheryl acetate) thiamin (as thiamin hydrochloride) riboflavin (as riboflavin , riboflavin 5'-phosphate sodium) niacin (as niacinamide) vitamin b6 (as pyridoxine hydrochloride , pyridoxal 5'-phosphate monohydrate) folate (as l-methylfolate calcium) (400 mcg folic acid) vitamin b12 (as methylcobalamin) biotin % dv 900 mcg 100% 250 mg 20 mcg 15 mg 1,2 mg 1,3 mg 278% 100% 100% 100% 100% 16 mg 100% 1,7 mg 100% 667 mcg 167% 9,6 mcg 400% 30 mcg 100% 5 mg 100% pantothenic acid (as d-calcium pantothenate) choline (as choline bitartrate) calcium (as calcium carbonate) lodine (as potassium iodide) magnesium (as magnesium oxide) 200 mg 48% zinc (as zinc l-monomethionine) (l-optizinc®)15 mg 136% selenium (as selenomethionine) 200 mcg 364% copper (as copper bisglycinate chelate) 2 mg 222% manganese (as manganese citrate) chromium (as chromium picolinate) 20 mg 4% 15% 200 mg 150 mcg 100% 2,3 mg 120 mcg 100% 343% molybdenum (as molybdenum glycinate chelate) potassium (as potassium citrate monohydrate , potassium iodide) cortisol support blend (ashwagandha (root), 255 mg l-theanine, rhodiola extract (root) bcaa blend [leucine (75 mg), isoleucine (36 mg), valine (36 mg)] grape extract (seed) % 75 mcg 16 25 mg (3% rosavins)] spectra tm [coffee* (fruit), green tea,quot, (leaf), 100 mg broccoli sprout# (seed), onion,quot, (bulb), apple* (skin), acerola (fruit), quercetin, tomato# (fruit), broccoli# (floret , stem), camu-camu# (fruit), acaia (fruit), turmeric (root), garlic# (clove), basil# (leaf), oregano# (leaf), cinnamon# (bark , stem), carrot# (root), elderberry# (fruit), mangosteen# (fruit), blackcurrant (fruit), blueberry (fruit), sweet cherry (fruit), blackberry# (fruit), chokeberry# (fruit), raspberry# (fruit), spinach# (leaf), kale# (leaf), bilberry (fruit), brussels sprout# (edible head)] *denotes extract, #denotes concentrate 163 mg 25 mg 20 mg saw palmetto co₂ extract (fruit) (45% fatty acids) c alpha lipoic acid boron (as boron glycinate) maca extract (root) 10 m 10 m 10 m tribulus extract (aerial parts) (45% saponins) 10 m lycopene (tomato fruit extract) t daily value (dv) not established,

• Vitamins: Beta Carotene, Folate, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E

• Minerals: Boron, Calcium, Chromium, Copper, Magnesium, Manganese, Molybdenum, Potassium, Selenium, Zinc