Food with Magnesium minerals

May not be Vegan

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Alanine - The building blocks of protein in all animals and plants.
Methionine - Essential amino acid found in various proteins (usually from egg albumen and casein).
Choline - Frequently obtained from eggs, nerve tissue, blood, and milk.
Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
Glucose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
Glycine - Flavor Enhancer - Can sometimes be prepared from gelatine, but can be made synthetically.
Magnesium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
Retinol - Vitamin A obtained from vegetables, egg yolks, or fish liver oil.
Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Tyrosine - Amino acid often of plant or synthetic origin but sometimes hydrolyzed from casein (milk).
Taurine - Found in the bile of mammals. Can be, but not likely, plant based.
Inositol - A sugar-like dietary supplement. Present in almost all plant and animal tissues.

Possibly Vegetarian

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Calcium - May be animal based. Double check the label to be sure of the origin.
Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Retinol - Vitamin A obtained from vegetables, egg yolks, or fish liver oil.
Inositol - A sugar-like dietary supplement. Present in almost all plant and animal tissues.

Possibly Gluten Free

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Possibly Vegan

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Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
Magnesium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
Retinol - Vitamin A obtained from vegetables, egg yolks, or fish liver oil.

Possibly Vegetarian

Non-English: Grade may be inaccurate.

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Possibly Gluten Free

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May not be Vegan

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Milk - Not vegan if derived from an animal. Check the ingredients.
Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
Magnesium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.

Possibly Vegetarian

Non-English: Grade may be inaccurate.

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May not be Gluten Free

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Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Gluten - Gluten is a general name for the proteins found in different forms of wheat.