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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Whey - The watery part of milk that remains after the formation of curds.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (57 g (1 SWIRL)) |
|---|---|---|
| Serving Size | 57 g (1 SWIRL) | |
| Energy | 1100 (kj) | 627 (kj) |
| Fat | 10.53 (g) | 6 (g) |
| Saturated Fat | 3.51 (g) | 2 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 18 (mg) | 10.3 (mg) |
| Carbohydrates | 33.33 (g) | 19 (g) |
| Sugars | 1.75 (g) | 0.998 (g) |
| Fiber | 1.8 (g) | 1.03 (g) |
| Proteins | 8.77 (g) | 5 (g) |
| Salt | 1.115 (g) | 0.636 (g) |
| Sodium | 0.439 (g) | 0.25 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 70 (mg) | 39.9 (mg) |
| Iron | 2.53 (mg) | 1.44 (mg) |
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Brands: Grecian Delight Inc
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Countries: United States
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Keywords: Cheese, Delight, Grecian, Greek, Inc, Maria, Phyllo, Swirl
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