Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Whole wheat flour, water, multi grain flour (cracked wheat, wheat bran, rye flakes, wheat flour, barley flakes, triticale flour, corn flour, oat flakes, sunflower oil, barley flour and rice flour), vegetable shortening (interesterified soybean oil, hydrogenated soybean oil), brown sugar, contains 2% or less of: vital wheat gluten, salt, leavening (sodium bicarbonate, sodium aluminium sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite, datem, enzymes).

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (36 g (36 g))
Serving Size 36 g (36 g)
Energy 1163 (kj) 419 (kj)
Fat 6.94 (g) 2.5 (g)
Saturated Fat 2.78 (g) 1 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 47.22 (g) 17 (g)
Sugars 5.56 (g) 2 (g)
Fiber 8.3 (g) 2.99 (g)
Proteins 8.33 (g) 3 (g)
Salt 1.623 (g) 0.584 (g)
Sodium 0.649 (g) 0.234 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 222 (mg) 79.9 (mg)
Iron 2 (mg) 0.72 (mg)
Polyunsaturated Fat 2.78 (g) 1 (g)
Nova Group 4 4
Monounsaturated Fat 0 (g) 0 (g)
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