Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, sesame seeds, soybean oil, wheat gluten, salt, calcium propionate (preservative), monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, potassium iodate, soy lecithin.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (53 g (53 g))
Serving Size 53 g (53 g)
Energy 1184 (kj) 628 (kj)
Fat 4.72 (g) 2.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 50.94 (g) 27 (g)
Sugars 7.55 (g) 4 (g)
Fiber 1.9 (g) 1.01 (g)
Proteins 9.43 (g) 5 (g)
Salt 1.054 (g) 0.559 (g)
Sodium 0.415 (g) 0.22 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 75 (mg) 39.8 (mg)
Iron 3.4 (mg) 1.8 (mg)
Polyunsaturated Fat 2.83 (g) 1.5 (g)
Monounsaturated Fat 0.94 (g) 0.498 (g)
Vitamin B1 4 (mg) 2.12 (mg)
Vitamin B2 2.566 (mg) 1.36 (mg)
Vitamin B9 53 (µg) 28.1 (µg)
Vitamin Pp 3.019 (mg) 1.6 (mg)
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