May not be Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Crushed whole wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], wheat gluten, brown sugar, honey, inulin (chickory root fiber), nuts (almonds and/or walnuts), soybean oil, sugarcane fiber, sunflower seeds, oats, yeast, salt, calcium sulfate, rye meal, molasses, raisin juice concentrate, corn flour, barley grits, wheat bran, cultured corn syrup, grain vinegar, soy lecithin, vitamin d3, citric acid, hazelnuts (filberts), soy, whey.

Allergens: Gluten, Milk, Nuts, Soybeans

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (1 SLICE (33 g))
Serving Size 1 SLICE (33 g)
Energy 1142 (kj) 377 (kj)
Fat 7.58 (g) 2.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 48.48 (g) 16 (g)
Sugars 9.09 (g) 3 (g)
Fiber 3 (g) 0.99 (g)
Proteins 9.09 (g) 3 (g)
Salt 1212.5 (mg) 400 (mg)
Sodium 0.485 (g) 0.16 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 273 (mg) 90.1 (mg)
Iron 2.73 (mg) 0.901 (mg)
Vitamin Pp 2.424 (mg) 0.8 (mg)
Nova Group 4 4
Vitamin D 3.025 (IU) 0.998 (IU)
Vitamin B9 33 (µg) 10.9 (µg)
Vitamin B2 2.061 (mg) 0.68 (mg)
Vitamin B1 3 (mg) 0.99 (mg)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
Monounsaturated Fat 1.52 (g) 0.502 (g)
Potassium 182 (mg) 60.1 (mg)
Polyunsaturated Fat 3.03 (g) 1 (g)
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