May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Whole wheat flour, water, bulgar wheat, wheat gluten, sugar, yeast, whole wheat flakes, honey, molasses, raisin juice concentrate, salt, soybean oil, modified wheat starch, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, oat fiber, calcium sulfate, cellulose fiber, soy lecithin, grain vinegar, soy whey (milk).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (43 g (43 g))
Serving Size 43 g (43 g)
Energy 1071 (kj) 461 (kj)
Fat 2.33 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 44.19 (g) 19 (g)
Sugars 6.98 (g) 3 (g)
Fiber 7 (g) 3.01 (g)
Proteins 11.63 (g) 5 (g)
Salt 0.886 (g) 0.381 (g)
Sodium 0.349 (g) 0.15 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 140 (mg) 60.2 (mg)
Iron 2.51 (mg) 1.08 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 2 (mg) 0.86 (mg)
Vitamin B2 0.791 (mg) 0.34 (mg)
Vitamin B9 43 (µg) 18.5 (µg)
Vitamin Pp 2.791 (mg) 1.2 (mg)
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