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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Riboflavin - May contain milk.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, modified food starch, corn starch, canola oil, salt, vital wheat gluten, preservatives (sodium and/or calcium propionate, potassium sorbate), dextrose, maltodextrin.
Allergens: Gluten
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (3 SHEETS (48 g)) |
|---|---|---|
| Serving Size | 3 SHEETS (48 g) | |
| Energy | 1134 (kj) | 544 (kj) |
| Fat | 3.12 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 54.17 (g) | 26 (g) |
| Sugars | 2.08 (g) | 0.998 (g) |
| Fiber | 2.1 (g) | 1.01 (g) |
| Proteins | 8.33 (g) | 4 (g) |
| Salt | 1875 (mg) | 900 (mg) |
| Sodium | 0.75 (g) | 0.36 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 0.75 (mg) | 0.36 (mg) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Iron
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Brands: Apollo
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Countries: United States
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Keywords: Apollo, Cooking, Fillo, Helper, Pastry, Phyllo, Sheet
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