Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Probably Gluten Free

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Ingredients: Whole grain irish oats, sugar, salt, natural flavors, calcium carbonate (a source of calcium), guar gum, caramel color, mono- and diglycerides, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride, (vitamin b6)*, riboflavin*, vitami

Nutrition Label As sold for 100 g / 100 ml As sold per serving (54 g (1 cup))
Serving Size 54 g (1 cup)
Energy 837 (kj) 452 (kj)
Fat 2 (g) 1.08 (g)
Saturated Fat 0.5 (g) 0.27 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 18 (g) 9.72 (g)
Sugars 18 (g) 9.72 (g)
Fiber 5.6 (g) 3.02 (g)
Proteins 3 (g) 1.62 (g)
Salt 1.6 (g) 0.864 (g)
Sodium 0.64 (g) 0.346 (g)
Vitamin A 555.6 (IU) 300 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 185 (mg) 99.9 (mg)
Iron 6.67 (mg) 3.6 (mg)
Vitamin B6 0.741 (mg) 0.4 (mg)
Vitamin B2 629.63 (mg) 340 (mg)
Vitamin B1 556 (mg) 300 (mg)
Vitamin Pp 7.407 (mg) 4 (mg)
Polyunsaturated Fat 0.93 (g) 0.502 (g)
Phosphorus 278 (mg) 150 (mg)
Nova Group 4 4
Monounsaturated Fat 0.93 (g) 0.502 (g)
Magnesium 74 (mg) 40 (mg)
Fruits Vegetables Nuts Estimate From Ingredients 0 (pct) 0 (pct)
Energy Kcal_computed 0 (g) 0 (g)
Product Photos
Irish Oatmeal

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Irish Oatmeal Ingredients

Ingredients

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