Possibly Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, sugar, wheat gluten, contains 2% or less of each of the following: salt, whole caraway seeds, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono-and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono--and diglycerides, enzymes, ascorbic acid), lactic acid, ground caraway, vinegar, monocalcium phosphate, soy lecithin, ammonium sulfate, calcium carbonate, soy flour, calcium propionate ( to retard spoilage).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (1.1 oz))
Serving Size 32 g (1.1 oz)
Energy 1176 (kj) 376 (kj)
Fat 3.12 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 53.12 (g) 17 (g)
Sugars 3.12 (g) 0.998 (g)
Fiber 3.1 (g) 0.992 (g)
Proteins 9.38 (g) 3 (g)
Salt 1.588 (g) 0.508 (g)
Sodium 0.625 (g) 0.2 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 62 (mg) 19.8 (mg)
Iron 3.38 (mg) 1.08 (mg)
Polyunsaturated Fat 1.56 (g) 0.499 (g)
Monounsaturated Fat 0 (g) 0 (g)
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