May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, honey, sugar, wheat gluten, whole wheat flour, rye flour, wheat bran, contains 2% or less of each of the following: yeast, soy flour, salt, soybean oil, monoglycerides, enzymes, ascorbic acid, cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, soy lecithin, calcium carbonate.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (26 g (0.9 oz))
Serving Size 26 g (0.9 oz)
Energy 1125 (kj) 292 (kj)
Fat 3.85 (g) 1 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 50 (g) 13 (g)
Sugars 7.69 (g) 2 (g)
Fiber 3.8 (g) 0.988 (g)
Proteins 11.54 (g) 3 (g)
Salt 1.222 (g) 0.318 (g)
Sodium 0.481 (g) 0.125 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 154 (mg) 40 (mg)
Iron 4.15 (mg) 1.08 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 5 (mg) 1.3 (mg)
Vitamin B2 3.923 (mg) 1.02 (mg)
Vitamin B9 26 (µg) 6.76 (µg)
Vitamin Pp 4.615 (mg) 1.2 (mg)
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