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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Pasta - Some pasta noodles are made with eggs. Check the label or ask if vegan.
- Meat - Not vegan if originating from any animal.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Chicken - Not a vegan food if a byproduct of an animal.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Lactate - A type of salt derived from Lactic Acid, which can be obtained from whey or milk.
- Ferrous - Coloring - May be derived from animal source.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Egg - This product contains egg in one form or another. Not vegan friendly.
- Eggs - This product contains egg in one form or another. Not vegan friendly.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Meat - Meat is not a vegetarian option as it is derived from an animal.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
- Pasta - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
- Meat - Many imitation or processed meats include wheat-based ingredients.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Sauce & chicken: skim milk, water, broccoli, cooked white meat chicken, cheddar cheese (cultured milk, salt, enzymes, annatto color), cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), modified food starch, soybean oil, butter (cream, salt), salt, carrageenan, chicken flavor (dried chicken broth, chicken powder, natural flavor), whey protein concentrate, mono - and diglycerides, corn syrup solids, sodium phosphate, lactic acid, calcium lactate. cooked enriched pasta: water, semolina wheat flour, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid. topping: breadcrumbs (wheat flour, sugar, yeast, soybean oil, salt), parmesan cheese (cultured milk, salt, enzymes), soybean oil.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1 cup (236 g)) |
|---|---|---|
| Serving Size | 1 cup (236 g) | |
| Energy | 477 (kj) | 1130 (kj) |
| Fat | 4.24 (g) | 10 (g) |
| Saturated Fat | 2.97 (g) | 7.01 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 17 (mg) | 40.1 (mg) |
| Carbohydrates | 11.02 (g) | 26 (g) |
| Sugars | 2.12 (g) | 5 (g) |
| Fiber | 0.8 (g) | 1.89 (g) |
| Proteins | 7.63 (g) | 18 (g) |
| Salt | 805 (mg) | 1900 (mg) |
| Sodium | 0.322 (g) | 0.76 (g) |
| Vitamin A | 12.6 (IU) | 29.7 (IU) |
| Vitamin C | 2 (mg) | 4.72 (mg) |
| Calcium | 106 (mg) | 250 (mg) |
| Iron | 0.31 (mg) | 0.732 (mg) |
| Nova Group | 4 | 4 |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
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Vitamins: Folic Acid, Niacin, Riboflavin, Thiamin Mononitrate
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Minerals: Calcium Lactate, Ferrous Sulfate, Sodium Phosphate
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Countries: United States
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Keywords: And, Bake, Broccoli, Cheddar, Cheese, Chicken, Food, Frozen, In, Meat, Pasta, Sauce, Tender, White
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