May not be Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Stearyl - Often prepared from stearic acid. Typically a fat from cows, pigs, and sheep, etc.
  • Monocalcium - A salt found in rocks and bones. Used as an anti-caking agent.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Stearyl - Often prepared from stearic acid. Typically a fat from cows, pigs, and sheep, etc.
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Stone ground whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, dough conditioners contains one or more of the following: sodium stearyl lactylate, calcium stearoyl lactylate, monoglycerides, mono-and diglycerides distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides enzymes, ascorbic acid, soybean oil, vinegar, cultured, wheat flour, monocalcium phosphate, ammonium sulfate citric acid, sodium citrate soy lecithin, natamycin (to retard spoilage)

Nutrition Label As sold for 100 g / 100 ml As sold per serving (25 g (0.9 oz))
Serving Size 25 g (0.9 oz)
Energy 1004 (kj) 251 (kj)
Fat 2 (g) 0.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 44 (g) 11 (g)
Sugars 0 (g) 0 (g)
Fiber 8 (g) 2 (g)
Proteins 16 (g) 4 (g)
Salt 1.067 (g) 0.267 (g)
Sodium 0.42 (g) 0.105 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 160 (mg) 40 (mg)
Iron 2.88 (mg) 0.72 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 4 (mg) 1 (mg)
Vitamin B2 1.36 (mg) 0.34 (mg)
Vitamin B9 25 (µg) 6.25 (µg)
Vitamin Pp 3.2 (mg) 0.8 (mg)
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