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May not be Vegan
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- Honey - Sweetener - A substance secreted by bees and some related insects.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Whey - The watery part of milk that remains after the formation of curds.
- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
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May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins, canola oil, whey, inulin, almonds, nonfat dry milk, glycerin, whey protein concentrate, honey, natural flavor (contains coconut components), sunflower oil, tocopherols (added to preserve freshness).
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Traces: Coconut, Gluten, Milk, Nuts
This product may contain trace amounts of these ingredients.
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| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (1/2 cup (51 g)) |
|---|---|---|
| Serving Size | 1/2 cup (51 g) | |
| Energy | 210 (kj) | 107 (kj) |
| Fat | 10.38 (g) | 5.29 (g) |
| Saturated Fat | 1.12 (g) | 0.571 (g) |
| Trans Fat | 0.11 (g) | 0.056 (g) |
| Cholesterol | 2 (mg) | 1.02 (mg) |
| Carbohydrates | 74.67 (g) | 38.1 (g) |
| Sugars | 24.63 (g) | 12.6 (g) |
| Fiber | 9.4 (g) | 4.79 (g) |
| Proteins | 9.66 (g) | 4.93 (g) |
| Salt | 147.5 (mg) | 75.2 (mg) |
| Sodium | 0.059 (g) | 0.03 (g) |
| Vitamin A | 2.4 (IU) | 1.22 (IU) |
| Vitamin C | 0.5 (mg) | 0.255 (mg) |
| Calcium | 101 (mg) | 51.5 (mg) |
| Iron | 2.69 (mg) | 1.37 (mg) |
| Phosphorus | 357 (mg) | 182 (mg) |
| Polyunsaturated Fat | 2.38 (g) | 1.21 (g) |
| Potassium | 501 (mg) | 256 (mg) |
| Nova Group | 4 | 4 |
| Monounsaturated Fat | 5.87 (g) | 2.99 (g) |
| Magnesium | 110 (mg) | 56.1 (mg) |
| Fruits Vegetables Nuts Estimate From Ingredients | 0 (pct) | 0 (pct) |
| Energy Kj | 210 (kj) | 107 (kj) |
| Vitamin B1 | 0 (mg) | 0 (mg) |
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Nutrition
Ingredients
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Brands: Quaker
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Countries: United States
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Keywords: 28, And, Beverage, Box, Breakfast, Cereal, Food, Granola, No Artificial Flavor, Oats Honey Raisins Almond, Ounce, Paper, Plant Based, Potatoe, Product, Quaker, Simply, Their
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