Possibly Vegan

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    Flagged Ingredients

  • Acetic - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Enriched wheat flour [flour, malted barley, reduced iron, niacin, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, yeast, high fructose corn syrup, wheat gluten, corn flour, salt, caraway seeds, soybean oil, mono- and diglycerides, sour base (lactic, acetic, malic acids), calcium propionate (preservative), calcium sulfate, datem, ferrous sulfate, tricalcium phosphate, soy lecithin, citric acid, potassium iodate, grain vinegar, calcium phosphate, soy flour.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (32 g))
Serving Size 32 g (32 g)
Energy 1046 (kj) 335 (kj)
Fat 3.12 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 46.88 (g) 15 (g)
Sugars 3.12 (g) 0.998 (g)
Fiber 3.1 (g) 0.992 (g)
Proteins 9.38 (g) 3 (g)
Salt 1.826 (g) 0.584 (g)
Sodium 0.719 (g) 0.23 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 125 (mg) 40 (mg)
Iron 3.38 (mg) 1.08 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 5 (mg) 1.6 (mg)
Vitamin B2 3.188 (mg) 1.02 (mg)
Vitamin B9 32 (µg) 10.2 (µg)
Vitamin Pp 3.75 (mg) 1.2 (mg)
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