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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Sorbitan - From stearic acid. Stearic acid is found in both vegetable and animal fats.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Honey - Sweetener - A substance secreted by bees and some related insects.
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Ingredients: filling (high fructose corn syrup, corn syrup, water, blueberry puree concentrate, sugar, glycerin, maltodextrin, sodium alginate, modified corn starch, citric acid, methylecllulose, monocalcium phosphate, xanthan gum, malic acid, natural and artificial flavors, red 40, blue 1), whole wheat flour,whole grain rolled oats, enriched wheat flour, (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavvin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup,sugar, glycerin, contains 2% or less of nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, reduced iron, vitamin a, palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), folic acid, soy lecithin.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (37 g (37 g)) |
|---|---|---|
| Serving Size | 37 g (37 g) | |
| Energy | 1582 (kj) | 585 (kj) |
| Fat | 6.76 (g) | 2.5 (g) |
| Saturated Fat | 1.35 (g) | 0.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 72.97 (g) | 27 (g) |
| Sugars | 32.43 (g) | 12 (g) |
| Fiber | 5.4 (g) | 2 (g) |
| Proteins | 5.41 (g) | 2 (g) |
| Salt | 0.584 (g) | 0.216 (g) |
| Sodium | 0.23 (g) | 0.085 (g) |
| Vitamin A | 608.1 (IU) | 225 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 541 (mg) | 200 (mg) |
| Iron | 4.86 (mg) | 1.8 (mg) |
| Phosphorus | 108 (mg) | 40 (mg) |
| Magnesium | 22 (mg) | 8.14 (mg) |
| Vitamin B1 | 10 (mg) | 3.7 (mg) |
| Vitamin B12 | 16.22 (µg) | 6 (µg) |
| Vitamin B2 | 11.486 (mg) | 4.25 (mg) |
| Vitamin B6 | 5.405 (mg) | 2 (mg) |
| Vitamin B9 | 37 (µg) | 13.7 (µg) |
| Vitamin Pp | 13.514 (mg) | 5 (mg) |
| Zinc | 4.05 (mg) | 1.5 (mg) |
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Brands: Kroger
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Countries: United States
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Keywords: Fruit, Grain, Kroger
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