May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Ferrous - Coloring - May be derived from animal source.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Egg - This product contains egg in one form or another. Not vegan friendly.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Semolina - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Durum - Variety or derivative of wheat. Check the ingredients if gluten-free is not on the label.
  • Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Semolina (wheat), durum flour (wheat), oat fiber, egg whites, calcium phosphate, niacin (vitamin b3), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (56 g (2 oz))
Serving Size 56 g (2 oz)
Energy 1343 (kj) 752 (kj)
Fat 0.89 (g) 0.498 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 69.64 (g) 39 (g)
Sugars 1.79 (g) 1 (g)
Fiber 8.9 (g) 4.98 (g)
Proteins 12.5 (g) 7 (g)
Salt 0.069 (g) 0.038 (g)
Sodium 0.027 (g) 0.015 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 357 (mg) 200 (mg)
Iron 1.93 (mg) 1.08 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Potassium 188 (mg) 105 (mg)
Monounsaturated Fat 0 (g) 0 (g)
Folates 214 (µg) 120 (µg)
Vitamin B1 8 (mg) 4.48 (mg)
Vitamin B2 3.036 (mg) 1.7 (mg)
Vitamin D 3.575 (IU) 2 (IU)
Vitamin Pp 5.357 (mg) 3 (mg)
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