Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
  • Ferrous - Coloring - May be derived from animal source.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Whole wheat flour, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, contains 2% or less of: salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, vitamin c (sodium ascorbate), color (caramel, annatto extract), iron (ferrous

Nutrition Label As sold for 100 g / 100 ml As sold per serving (31 g (0.75 cup))
Serving Size 31 g (0.75 cup)
Energy 1753 (kj) 543 (kj)
Fat 9.68 (g) 3 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 74.19 (g) 23 (g)
Sugars 32.26 (g) 10 (g)
Fiber 6.4 (g) 1.98 (g)
Proteins 6.45 (g) 2 (g)
Salt 1.72 (g) 0.533 (g)
Sodium 0.677 (g) 0.21 (g)
Vitamin A 1209.6 (IU) 375 (IU)
Vitamin C 19.4 (mg) 6.01 (mg)
Calcium 323 (mg) 100 (mg)
Iron 14.52 (mg) 4.5 (mg)
Zinc 12.1 (mg) 3.75 (mg)
Vitamin Pp 16.129 (mg) 5 (mg)
Vitamin D 3.225 (IU) 1 (IU)
Vitamin B6 1.613 (mg) 0.5 (mg)
Vitamin B2 1370.968 (mg) 425 (mg)
Vitamin B12 4.84 (µg) 1.5 (µg)
Vitamin B1 1210 (mg) 375 (mg)
Potassium 194 (mg) 60.1 (mg)
Polyunsaturated Fat 3.23 (g) 1 (g)
Monounsaturated Fat 4.84 (g) 1.5 (g)
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