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Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
Probably Gluten Free
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Ingredients: Non-gmo corn flour, whole grain pure oat flour, evaporated cane sugar, whole grain brown rice flour, oat hull fiber, unsulphured molasses, calcium carbonate, natural flavor, caramel color (from cane molasses), annatto (for color), vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin d3, tocopherols (antioxidants to preserve freshness).
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (1 cup)) |
|---|---|---|
| Serving Size | 30 g (1 cup) | |
| Energy | 1536 (kj) | 461 (kj) |
| Fat | 1.67 (g) | 0.501 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 83.33 (g) | 25 (g) |
| Sugars | 16.67 (g) | 5 (g) |
| Fiber | 10 (g) | 3 (g) |
| Proteins | 6.67 (g) | 2 (g) |
| Salt | 0.17 (g) | 0.051 (g) |
| Sodium | 0.067 (g) | 0.02 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 50 (mg) | 15 (mg) |
| Calcium | 833 (mg) | 250 (mg) |
| Iron | 15 (mg) | 4.5 (mg) |
| Potassium | 450 (mg) | 135 (mg) |
| Vitamin D | 8.325 (IU) | 2.5 (IU) |
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Vitamins: Cholecalciferol, L Ascorbic Acid, Vitamin C, Vitamin E
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Brands: Barbara's Bakery Inc
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Countries: United States
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Keywords: Bakery, Barbara, Cereal, Honest, Inc, Multigrain
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