Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Polysorbate - Derivatives of fatty acids, which are commonly sourced from animals. In cosmetics, foods.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Riboflavin - May contain milk.
  • Oleic - Fatty acid occurring in animal and vegetable fats.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Acetic - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Oleic - Fatty acid occurring in animal and vegetable fats.
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Polysorbate - Derivatives of fatty acids, which are commonly sourced from animals. In cosmetics, foods.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, white rye flour, rye chops, caramel color with sulfites, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean oil, high fructose corn syrup, ground caraway seeds, wheat flour, calcium propionate (a preservative), rye flour, onion powder, monoglycerides, garlic powder, calcium sulfate, corn starch, lactic acid, acetic acid, enzymes, ascorbic acid (dough conditioner), citric acid, high oleic canola oil, spices polysorbate 60, propionic acid (a preservative), phosphoric acid (a preservative).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (32 g (32 g))
Serving Size 32 g (32 g)
Energy 1176 (kj) 376 (kj)
Fat 3.12 (g) 0.998 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 53.12 (g) 17 (g)
Sugars 3.12 (g) 0.998 (g)
Fiber 6.2 (g) 1.98 (g)
Proteins 9.38 (g) 3 (g)
Salt 1.666 (g) 0.533 (g)
Sodium 0.656 (g) 0.21 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 188 (mg) 60.2 (mg)
Iron 3.38 (mg) 1.08 (mg)
Potassium 125 (mg) 40 (mg)
Polyunsaturated Fat 1.56 (g) 0.499 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 5 (mg) 1.6 (mg)
Vitamin B2 2.125 (mg) 0.68 (mg)
Vitamin B9 32 (µg) 10.2 (µg)
Vitamin Pp 2.5 (mg) 0.8 (mg)
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