Ingredients: r int. Nitro Pure Whey Blend 78% [wh in n nr wh 1 Amino Blend (L-isoleucine, L-leucine, L-glutamine, L-arginjne HCI, L-Va J, flavour enhancer (glycine), cocoa powder, flavours, thickener (sodi carboxymethyl cellulose), coconut fat, emulsifier (soy lecithin), salt, vanillîn, sweeteners (sucralose, steviol glycosides). Made in a plant that also manufactures egg and mustard containing foods? Mix 1 serving (28 g = 1 level scoop = 2 heaped table;pp ) RECOMMENDED USE?. Nitro Pure Whey With 250 ml water or skimmed milk. On training days-tak/a minimum of two servings daily, With one serving within 45 minutes after training and the Other serving between meals. For best results, use a blender or a shaker bottle. Do not exceed the recommended dosage! We advise that all servings are measured using an accurate set of scales. NOTE?. While we make every attempt to provide an accurate equivalent measure using our scoops, these are only approximate and are not a substitute for using a standardized measuring device. WARNINGS: Keep out of reach of children. (day/month/year): See in the white field (LOT/EXP). Store product BEST BEFORE tightly closed between 5-250C (41-71 OF) and the relative humidity below 70%. Keep