May not be Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Egg - This product contains egg in one form or another. Not vegan friendly.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.

Possibly Vegetarian

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    Flagged Ingredients

  • Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, nacin, iron, thiamine mononitrate, riboflavin and folic acid), sugar, water, high fructose corn syrup, margarine (palm oil, soybean oil, water, salt, contains less than 2% of each of vegetable mono and diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural and artificial flavor, vitamin a palmitate added, beta carotene [color], whey, vitamin d), yeast, contains 2% or less of: egg whites, cinnamon, salt, corn syrup, palm oil with soy lecithin, whole eggs, cocoa, mono- and diglycerides, dextrose, agar, soybean oil, whey, natural and artificial flavor, soybean oil, whey, natural and artificial flavor, molasses, calcium sulfate, artificial color, nonfat milk, wheat starch, sodium bicarbonate, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes, calcium hydroxide, sodium citrate, caramel color, turmeric (for color).

From Palm Oil: E160a Beta Carotene

Palm oil is linked to major issues such as deforestation, habitat degradation, climate change, animal cruelty and indigenous rights abuses in the countries where it is produced. Learn more

Nutrition Label As sold for 100 g / 100 ml As sold per serving (78 g (78 g))
Serving Size 78 g (78 g)
Energy 1289 (kj) 1010 (kj)
Fat 6.41 (g) 5 (g)
Saturated Fat 2.56 (g) 2 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 13 (mg) 10.1 (mg)
Carbohydrates 57.69 (g) 45 (g)
Sugars 35.9 (g) 28 (g)
Fiber 1.3 (g) 1.01 (g)
Proteins 5.13 (g) 4 (g)
Salt 0.815 (g) 0.636 (g)
Sodium 0.321 (g) 0.25 (g)
Vitamin A 76.8 (IU) 59.9 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 26 (mg) 20.3 (mg)
Iron 2.31 (mg) 1.8 (mg)
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