Possibly Vegan
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Possibly Vegetarian
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May not be Gluten Free
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Ingredients: Old fashioned rolled oats, whole wheat flakes (wheat, salt, barley malt), shredded wheat (whole wheat, vitamin e), organic sprouted grain nuggets cereal (organic sprouted whole grain wheat, filtered water, organic malted barley, organic sprouted whole grain barley, organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole grain spelt, sea salt), walnuts, strawberries, blackberries, raspberries.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (55 g (0.5 cup)) |
---|---|---|
Serving Size | 55 g (0.5 cup) | |
Energy | 1598 (kj) | 879 (kj) |
Fat | 7.27 (g) | 4 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 69.09 (g) | 38 (g) |
Sugars | 1.82 (g) | 1 (g) |
Fiber | 10.9 (g) | 6 (g) |
Proteins | 12.73 (g) | 7 (g) |
Salt | 0.231 (g) | 0.127 (g) |
Sodium | 0.091 (g) | 0.05 (g) |
Vitamin A | 0 (IU) | 0 (IU) |
Vitamin C | 10.9 (mg) | 5.99 (mg) |
Calcium | 36 (mg) | 19.8 (mg) |
Iron | 3.27 (mg) | 1.8 (mg) |
Vitamins: Vitamin E
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Brands: Engine 2
Countries: United States
Keywords: Berry, Big, Bowl, Engine, Rip, Triple, Walnut
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