Possibly Vegan

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    Flagged Ingredients

  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

Possibly Vegetarian

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    Flagged Ingredients

  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Old fashioned rolled oats, whole wheat flakes (wheat, salt, barley malt), shredded wheat (whole wheat, vitamin e), organic sprouted grain nuggets cereal (organic sprouted whole grain wheat, filtered water, organic malted barley, organic sprouted whole grain barley, organic sprouted whole grain millet, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole grain spelt, sea salt), walnuts, strawberries, blackberries, raspberries.

Allergens: Gluten, Nuts

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (55 g (0.5 cup))
Serving Size 55 g (0.5 cup)
Energy 1598 (kj) 879 (kj)
Fat 7.27 (g) 4 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 69.09 (g) 38 (g)
Sugars 1.82 (g) 1 (g)
Fiber 10.9 (g) 6 (g)
Proteins 12.73 (g) 7 (g)
Salt 0.231 (g) 0.127 (g)
Sodium 0.091 (g) 0.05 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 10.9 (mg) 5.99 (mg)
Calcium 36 (mg) 19.8 (mg)
Iron 3.27 (mg) 1.8 (mg)
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Rip's Big Bowl Triple Berry Walnut

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