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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Crab - Not a vegan option if sourced from a crab.
- Meat - Not vegan if originating from any animal.
- Mussel - Mussels are animals belonging to the shellfish family. Not considered a vegan option.
- Shrimp - Shrimp is not considered a vegan food.
- Squid - Squid is a sea animal and is not considered to be a vegan food.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Crab - Not a vegetarian option if sourced from a crab.
- Meat - Meat is not a vegetarian option as it is derived from an animal.
- Mussel - Mussels are animals belonging to the shellfish family. Not considered a vegetarian option.
- Squid - Squid is a sea animal and is not considered to be a vegetarian food.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Seasoning - Some seasonings contain gluten.
- Meat - Many imitation or processed meats include wheat-based ingredients.
Flagged Ingredients
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (113 g (4 oz)) |
|---|---|---|
| Serving Size | 113 g (4 oz) | |
| Energy | 481 (kj) | 544 (kj) |
| Fat | 2.21 (g) | 2.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 111 (mg) | 125 (mg) |
| Carbohydrates | 7.08 (g) | 8 (g) |
| Sugars | 0.88 (g) | 0.994 (g) |
| Fiber | 0 (g) | 0 (g) |
| Proteins | 16.81 (g) | 19 (g) |
| Salt | 1.28 (g) | 1.45 (g) |
| Sodium | 0.504 (g) | 0.57 (g) |
| Vitamin A | 53.1 (IU) | 60 (IU) |
| Vitamin C | 5.3 (mg) | 5.99 (mg) |
| Calcium | 53 (mg) | 59.9 (mg) |
| Iron | 3.19 (mg) | 3.6 (mg) |
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Brands: Oceankist
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Countries: United States
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Keywords: Mix, Oceankist, Seafood
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