May not be Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Tricalcium - A mineral salt found in rocks and bones. The tribasic form of calcium phosphate.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
  • Enzyme - Protein produced by living cells. Can be derived from animals, plants, bacteria, fungi and yeast.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Wax - Typically produced from shellac (lac bug secretion) or beeswax.
  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Water, organic whole wheat flour, organic wheat flour, organic flax seeds, organic hard red wheat, organic oat fiber, organic cane sugar, organic grain mix (organic hard red wheat, organic rye, organic barley, organic spelt, organic soft white wheat, organic corn), organic pumpkin seeds, organic sunflower seeds, organic black sesame seeds, organic sesame seeds, organic gluten, wheat starch (organic wheat starch, organic whole wheat flour, lactic acid bacteria culture), organic canola oil and/or organic soybean oil, organic molasses, sea salt, yeast, organic sunflower lecithin and/or organic soy lecithin, organic dough conditioner (organic wheat gluten, organic wheat starch, organic sunflower lecithin and/or organic soy lecithin, ascorbic acid, sea salt, enzyme [plant based]), organic enzyme (organic cornstarch, organic soybean lecithin, enzymes [plant based], tri-calcium phosphate), citric acid (citric acid, carnauba wax).

Nutrition Label As sold for 100 g / 100 ml As sold per serving (40 g (40 g))
Serving Size 40 g (40 g)
Energy 1151 (kj) 460 (kj)
Fat 8.75 (g) 3.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 45 (g) 18 (g)
Sugars 5 (g) 2 (g)
Fiber 12.5 (g) 5 (g)
Proteins 10 (g) 4 (g)
Salt 0.953 (g) 0.381 (g)
Sodium 0.375 (g) 0.15 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 50 (mg) 20 (mg)
Iron 2.7 (mg) 1.08 (mg)
Vitamin B9 40 (µg) 16 (µg)
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