May not be Vegan

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    Flagged Ingredients

  • Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
  • Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Yogurt - Most yogurts are produced by bacterial fermentation of milk. Check if the milk used is plant based.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Probably Gluten Free

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Ingredients: Sweet corn, corn masa flour (corn treated with lime), monterey jack cheese (grade a pasteurized milk, salt, enzymes and cultures), greek yogurt nonfat (grade a pasteurized skim milk, live and active cultures {contains active live cultures: s. themophilus, l. bulgaricus, l. acidophilus}), spinach, quinoa (quinoa, expeller pressed canola oil, salt, extra virgin olive oil), butter (pasteurized sweet cream), mushrooms, tomatoes, water, ricotta cheese (pasteurized whey, cream, and milk), feta cheese (pasteurized milk, cheese cultures, salt, & enzymes), evaporated cane sugar, sundried tomatoes (red roma sun dried tomatoes, salt), onions, pitted kalamata olives (whole pitted kalamata olives, water, salt, vinegar, olive oil), aluminum free baking powder, salt, expeller pressed canola oil, parsley, spices, red pepper chili flakes, garlic powder.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (142 g (142 g))
Serving Size 142 g (142 g)
Energy 649 (kj) 922 (kj)
Fat 8.45 (g) 12 (g)
Saturated Fat 4.23 (g) 6.01 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 25 (mg) 35.5 (mg)
Carbohydrates 15.49 (g) 22 (g)
Sugars 4.23 (g) 6.01 (g)
Fiber 1.4 (g) 1.99 (g)
Proteins 5.63 (g) 7.99 (g)
Salt 0.965 (g) 1.37 (g)
Sodium 0.38 (g) 0.54 (g)
Vitamin A 158.4 (IU) 225 (IU)
Vitamin C 3.4 (mg) 4.83 (mg)
Calcium 141 (mg) 200 (mg)
Iron 0.51 (mg) 0.724 (mg)
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