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Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
Probably Gluten Free
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Ingredients: Whole grain rolled oats (with oat bran), sugar, raisins, chopped dates, walnuts with bht added to protect flavor, salt, calcium carbonate (a source of calcium), guar gum, cinnamon, vitamin a palmitate, niacinamide*, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (37 g (37 g)) |
|---|---|---|
| Serving Size | 37 g (37 g) | |
| Energy | 1582 (kj) | 585 (kj) |
| Fat | 6.76 (g) | 2.5 (g) |
| Saturated Fat | 1.35 (g) | 0.5 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 72.97 (g) | 27 (g) |
| Sugars | 35.14 (g) | 13 (g) |
| Fiber | 5.4 (g) | 2 (g) |
| Proteins | 8.11 (g) | 3 (g) |
| Salt | 1.648 (g) | 0.61 (g) |
| Sodium | 0.649 (g) | 0.24 (g) |
| Vitamin A | 810.9 (IU) | 300 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 270 (mg) | 99.9 (mg) |
| Iron | 9.73 (mg) | 3.6 (mg) |
| Polyunsaturated Fat | 2.7 (g) | 0.999 (g) |
| Phosphorus | 270 (mg) | 99.9 (mg) |
| Monounsaturated Fat | 1.35 (g) | 0.5 (g) |
| Vitamin B1 | 8 (mg) | 2.96 (mg) |
| Vitamin B2 | 9.189 (mg) | 3.4 (mg) |
| Vitamin B6 | 1.081 (mg) | 0.4 (mg) |
| Vitamin B9 | 37 (µg) | 13.7 (µg) |
| Vitamin Pp | 10.811 (mg) | 4 (mg) |
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Vitamins: Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate
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Brands: Food Club
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Countries: United States
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Keywords: Club, Date, Food, Instant, Oatmeal, Raisin, Walnut
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