Download Our Free App!
The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
Create an account to set your diet and customize ingredients you want to avoid.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Disodium - Flavor Enhancer - Often made from animals.
- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Egg - This product contains egg in one form or another. Not vegan friendly.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Riboflavin - May contain milk.
- Whey - The watery part of milk that remains after the formation of curds.
- Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Possibly Vegetarian
Create an account to set your diet and customize ingredients you want to avoid.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Disodium - Flavor Enhancer - Often made from animals.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
Create an account to set your diet and customize ingredients you want to avoid.
- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Tilapia, parmesan cheese (pasteurized milk, salt, cheese culture, enzymes), enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (canola, cottonseed, and/or soybean oil), contains 2% or less of: modified corn starch, sugar, garlic powder, salt, natural flavors, onion powder, maltodextrin, spices, yellow corn flour, white corn flour, soy sauce (fermented soybeans and wheat, salt, maltodextrin), disodium inosinate, disodium guanylate, egg whites, whey, olive oil, citric acid, tomato powder, modified butter oil, dehydrated butter, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dextrose, vinegar, romano cheese (cow's milk, starter culture, salt, enzymes), guar gum., annatto, turmeric, lactic acid, yeast extract, torula yeast.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (131 g (4.7 oz)) |
|---|---|---|
| Serving Size | 131 g (4.7 oz) | |
| Energy | 640 (kj) | 838 (kj) |
| Fat | 6.11 (g) | 8 (g) |
| Saturated Fat | 1.53 (g) | 2 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 31 (mg) | 40.6 (mg) |
| Carbohydrates | 6.87 (g) | 9 (g) |
| Sugars | 0.76 (g) | 0.996 (g) |
| Fiber | 0.8 (g) | 1.05 (g) |
| Proteins | 18.32 (g) | 24 (g) |
| Salt | 0.561 (g) | 0.735 (g) |
| Sodium | 0.221 (g) | 0.29 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 3.7 (mg) | 4.85 (mg) |
| Calcium | 46 (mg) | 60.3 (mg) |
| Iron | 0.55 (mg) | 0.721 (mg) |
-
Vitamins: Folic Acid, Niacin, Riboflavin
-
Brands: High Liner Foods, Sea Cuisine
-
Countries: United States
-
Keywords: Crusted, Cuisine, Food, High, Liner, Parmesan, Sea, Tilapia
This product hasn't been added to any lists. Be the first?