Organic Spelt English Muffins
Rudi's Organic Bakery
0031493061056

Possibly Vegan

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    Flagged Ingredients

  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Oleic - Fatty acid occurring in animal and vegetable fats.
  • Lactic - Typically derived from plants such as beets. When animal-derived, found in blood and muscle tissue.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

Possibly Vegetarian

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    Flagged Ingredients

  • Oleic - Fatty acid occurring in animal and vegetable fats.
  • Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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    Flagged Ingredients

  • Spelt - An ancient strain of wheat and contains gluten levels similar to modern day wheat.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Organic whole spelt flour, water, organic spelt flour, yeast, organic barley malt, cultured organic whole spelt flour, organic vinegar, organic high oleic sunflower/safflower oil, sea salt, organic oat flour, organic cornmeal, lactic acid, citric acid, natural enzymes, ascorbic acid.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (57 g (2 oz))
Serving Size 57 g (2 oz)
Energy 515 (kj) 294 (kj)
Fat 2.63 (g) 1.5 (g)
Saturated Fat 0.88 (g) 0.502 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 26.32 (g) 15 (g)
Sugars 1.75 (g) 0.998 (g)
Fiber 1.8 (g) 1.03 (g)
Proteins 3.51 (g) 2 (g)
Salt 0.803 (g) 0.458 (g)
Sodium 0.316 (g) 0.18 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 0 (mg) 0 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0.88 (g) 0.502 (g)
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