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Possibly Vegan
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Oleic - Fatty acid occurring in animal and vegetable fats.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
Possibly Vegetarian
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- Oleic - Fatty acid occurring in animal and vegetable fats.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
Flagged Ingredients
Ingredients: Water, organic wheat flour, organic whole wheat flour, organic 7 grain seed mix (organic cracked wheat, organic cracked rye, organic cracked barley, organic cracked corn, organic steel cut oats, organic flaxseed, organic millet), organic agave syrup, yeast, organic rolled oats, organic barley malt, organic high oleic sunflower/safflower oil, organic vinegar, organic wheat gluten, sea salt, organic oat flour, cultured organic wheat starch, organic cornmeal, citric acid, natural enzymes, ascorbic acid.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (57 g (2 oz)) |
|---|---|---|
| Serving Size | 57 g (2 oz) | |
| Energy | 954 (kj) | 544 (kj) |
| Fat | 2.63 (g) | 1.5 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 43.86 (g) | 25 (g) |
| Sugars | 3.51 (g) | 2 (g) |
| Fiber | 3.5 (g) | 2 (g) |
| Proteins | 7.02 (g) | 4 (g) |
| Salt | 0.935 (g) | 0.533 (g) |
| Sodium | 0.368 (g) | 0.21 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 2.1 (mg) | 1.2 (mg) |
| Calcium | 0 (mg) | 0 (mg) |
| Iron | 2.53 (mg) | 1.44 (mg) |
| Polyunsaturated Fat | 0 (g) | 0 (g) |
| Monounsaturated Fat | 1.75 (g) | 0.998 (g) |
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Vitamins: L Ascorbic Acid
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Brands: Rudi's Organic Bakery
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Countries: United States
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Keywords: Bakery, English, Flax, Muffin, Multigrain, Organic, Rudi, With
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