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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Riboflavin - May contain milk.
- Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Rye - Often contains gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast. contains 2% or less of salt, corn meal, high fructose corn syrup, rye flour, vinegar, soybean oil, citric acid, calcium citrate, soy flour. sorbic acid and calcium propionate (preservatives), enzymes
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (57 g (57 g)) |
|---|---|---|
| Serving Size | 57 g (57 g) | |
| Energy | 1029 (kj) | 587 (kj) |
| Fat | 0.88 (g) | 0.502 (g) |
| Saturated Fat | 0 (g) | 0 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 0 (mg) | 0 (mg) |
| Carbohydrates | 47.37 (g) | 27 (g) |
| Sugars | 1.75 (g) | 0.998 (g) |
| Fiber | 1.8 (g) | 1.03 (g) |
| Proteins | 7.02 (g) | 4 (g) |
| Salt | 1.204 (g) | 0.686 (g) |
| Sodium | 0.474 (g) | 0.27 (g) |
| Vitamin A | 0 (IU) | 0 (IU) |
| Vitamin C | 0 (mg) | 0 (mg) |
| Calcium | 140 (mg) | 79.8 (mg) |
| Iron | 3.16 (mg) | 1.8 (mg) |
| Polyunsaturated Fat | 0.88 (g) | 0.502 (g) |
| Monounsaturated Fat | 0 (g) | 0 (g) |
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Vitamins: folic Acid, niacin, riboflavin
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Brands: Kroger
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Countries: United States
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Keywords: Dough, English, Kroger, Muffin, Sour
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