May not be Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil (with tbhq [antioxidant]), yeast, sugar, salt, baking soda, calcium sulfate, ammonium sulfate, whey, enzymes.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (14 g (14 g))
Serving Size 14 g (14 g)
Energy 1795 (kj) 251 (kj)
Fat 7.14 (g) 1 (g)
Saturated Fat 3.57 (g) 0.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 71.43 (g) 10 (g)
Sugars 0 (g) 0 (g)
Fiber 7.1 (g) 0.994 (g)
Proteins 7.14 (g) 1 (g)
Salt 2.085 (g) 0.292 (g)
Sodium 0.821 (g) 0.115 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 143 (mg) 20 (mg)
Iron 5.14 (mg) 0.72 (mg)
Polyunsaturated Fat 3.57 (g) 0.5 (g)
Monounsaturated Fat 0 (g) 0 (g)
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