Possibly Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast. contains 2% or less of: soybean oil, wheat gluten, salt, soy flour, monoglycerides, calcium sulfate, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium iodate, calcium propionate (preservative), enzymes.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (39 g (39 g))
Serving Size 39 g (39 g)
Energy 1180 (kj) 460 (kj)
Fat 3.85 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 53.85 (g) 21 (g)
Sugars 7.69 (g) 3 (g)
Fiber 2.6 (g) 1.01 (g)
Proteins 7.69 (g) 3 (g)
Salt 1.237 (g) 0.482 (g)
Sodium 0.487 (g) 0.19 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 103 (mg) 40.2 (mg)
Iron 2.77 (mg) 1.08 (mg)
Polyunsaturated Fat 2.56 (g) 0.998 (g)
Monounsaturated Fat 1.28 (g) 0.499 (g)
Vitamin B1 4 (mg) 1.56 (mg)
Vitamin B2 2.615 (mg) 1.02 (mg)
Vitamin B9 39 (µg) 15.2 (µg)
Vitamin Pp 3.077 (mg) 1.2 (mg)
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