May not be Vegan

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  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Riboflavin - May contain milk.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Triticale - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, honey, yeast, vital wheat gluten. contains 2% or less of: steel cut wheat, steel cut oats, rolled oats, salt, barley flakes, triticale flakes, soybean seeds, potato flakes, oat flour, molasses, corn meal, sodium stearoyl lactylate, soy flour, calcium propionate (preservative), calcium sulfate, ammonium sulfate, ascorbic acid, enzymes.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (45 g (45 g))
Serving Size 45 g (45 g)
Energy 1209 (kj) 544 (kj)
Fat 3.33 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 55.56 (g) 25 (g)
Sugars 8.89 (g) 4 (g)
Fiber 6.7 (g) 3.02 (g)
Proteins 8.89 (g) 4 (g)
Salt 1.412 (g) 0.636 (g)
Sodium 0.556 (g) 0.25 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 2.7 (mg) 1.22 (mg)
Calcium 44 (mg) 19.8 (mg)
Iron 3.2 (mg) 1.44 (mg)
Polyunsaturated Fat 1.11 (g) 0.499 (g)
Monounsaturated Fat 0 (g) 0 (g)
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