Possibly Vegan

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    Flagged Ingredients

  • Ammonium - Another type of salt derived from Lactic Acid, which can be obtained from whey or milk.
  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Monoglyceride - Often from animal fat but may be plant based. Check the label.
  • Stearoyl - When animal-derived, a fat from cows, pigs, and sheep, etc. May also be of plant origin.

Possibly Vegetarian

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    Flagged Ingredients

  • Monoglyceride - Often from animal fat but may be plant based. Check the label.
  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Malt - Many malted products contains gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Dough - May contain gluten. Must be verified by checking the label or by contacting the manufacturer.

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2, folic acid (vitamin b9)], water, soy fiber, yeast, sugar, wheat gluten, contains 2% or less of the following: salt, dough conditioners (ethoxylated mono- and diglycerides, monoglyceride, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yest nutrients (calcium sulfate, ammonium sulfate), fumaric acid, wheat starch, sodium propionate, potassium sorbate and calcium acetate (to retain freshness), soy lecithin.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (43 g (43 g))
Serving Size 43 g (43 g)
Energy 778 (kj) 335 (kj)
Fat 1.16 (g) 0.499 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 44.19 (g) 19 (g)
Sugars 6.98 (g) 3 (g)
Fiber 9.3 (g) 4 (g)
Proteins 9.3 (g) 4 (g)
Salt 1.24 (g) 0.533 (g)
Sodium 0.488 (g) 0.21 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 140 (mg) 60.2 (mg)
Iron 4.19 (mg) 1.8 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
Monounsaturated Fat 0 (g) 0 (g)
Vitamin B1 3 (mg) 1.29 (mg)
Vitamin B2 2.372 (mg) 1.02 (mg)
Vitamin B9 43 (µg) 18.5 (µg)
Vitamin Pp 2.791 (mg) 1.2 (mg)
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