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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Chicken - Not a vegan food if a byproduct of an animal.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Enzyme - Protein produced by living cells. Can be derived from animals, plants, bacteria, fungi and yeast.
Flagged Ingredients
May not be Vegetarian
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- Chicken - Chicken is not a vegetarian option if meat or flesh from an animal.
- Calcium - May be animal based. Double check the label to be sure of the origin.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
Flagged Ingredients
Possibly Gluten Free
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- Starch - If found on a meat or poultry product could be from any grain, including wheat.
Flagged Ingredients
Ingredients: Chicken breast, green beans, water, diced canned tomatoes (tomatoes, tomato juice, less than 2% calcium chloride, citric acid), black beans, brown rice, onion, cheddar cheese (pasteurized milk, cheese culture, salt, enzyme, annatto color, may contain one or more of the following: powdered cellulose, potato starch or corn starch (added to prevent caking)), lime juice, bell peppers, chili peppers, 100% chili pepper, garlic powder, cumin, garlic, kosher salt, cilantro, jalapeno, cayenne pepper
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (269 g (9.5 oz)) |
|---|---|---|
| Serving Size | 269 g (9.5 oz) | |
| Energy | 452 (kj) | 1220 (kj) |
| Fat | 1.67 (g) | 4.49 (g) |
| Saturated Fat | 0.37 (g) | 0.995 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 2 (mg) | 5.38 (mg) |
| Carbohydrates | 9.67 (g) | 26 (g) |
| Sugars | 1.12 (g) | 3.01 (g) |
| Fiber | 1.9 (g) | 5.11 (g) |
| Proteins | 14.5 (g) | 39 (g) |
| Salt | 0.226 (g) | 0.608 (g) |
| Sodium | 0.089 (g) | 0.239 (g) |
| Vitamin A | 83.7 (IU) | 225 (IU) |
| Vitamin C | 3.3 (mg) | 8.88 (mg) |
| Calcium | 30 (mg) | 80.7 (mg) |
| Iron | 0.67 (mg) | 1.8 (mg) |
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Brands: Perfect Fit Meals
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Countries: United States
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Keywords: Bean, Black, Brown, Chicken, Fit, Havana, Meal, Perfect, Rice, With
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