Cereal, Crunchy Honey Roasted
Honey Bunches Of Oats, Post Foods Llc
084912014467

May not be Vegan

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    Flagged Ingredients

  • Honey - Sweetener - A substance secreted by bees and some related insects.
  • Milk - Not vegan if derived from an animal. Check the ingredients.
  • Riboflavin - May contain milk.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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    Flagged Ingredients

  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
  • Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, wildflower honey, caramel color, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d.

Allergens: Gluten, Milk

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (30 g (0.75 cup))
Serving Size 30 g (0.75 cup)
Energy 1674 (kj) 502 (kj)
Fat 5 (g) 1.5 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 83.33 (g) 25 (g)
Sugars 20 (g) 6 (g)
Fiber 6.7 (g) 2.01 (g)
Proteins 6.67 (g) 2 (g)
Salt 1.143 (g) 0.343 (g)
Sodium 0.45 (g) 0.135 (g)
Vitamin A 750 (IU) 225 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 36 (mg) 10.8 (mg)
Zinc 1 (mg) 0.3 (mg)
Phosphorus 133 (mg) 39.9 (mg)
Vitamin Pp 16.667 (mg) 5 (mg)
Vitamin D 3.325 (IU) 0.998 (IU)
Vitamin B9 30 (µg) 9 (µg)
Vitamin B6 1.667 (mg) 0.5 (mg)
Vitamin B2 14.167 (mg) 4.25 (mg)
Vitamin B12 5 (µg) 1.5 (µg)
Vitamin B1 12 (mg) 3.6 (mg)
Copper 0.133 (mg) 0.04 (mg)
Magnesium 53 (mg) 15.9 (mg)
Monounsaturated Fat 3.33 (g) 0.999 (g)
Potassium 183 (mg) 54.9 (mg)
Polyunsaturated Fat 0 (g) 0 (g)
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