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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Butter - Ingredient contains butter. Most likely derived from dairy but may be plant based.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Whey - The watery part of milk that remains after the formation of curds.
- Glycerin - Often derived from animal fat but may also be plant based.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Egg - This product contains egg in one form or another. Not vegan friendly.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
- Xanthan - Gum produced from corn sugar. Sometimes purified using chicken lysozyme or fermentation of whey.
Flagged Ingredients
Possibly Vegetarian
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- Glycerin - Often derived from animal fat but may also be plant based.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Wheat Flour Bleached, Sugar, Chicory Root Extract, Lemon Flavored Bits (sugar,cocoa butter, citric acid, coconut oil, natural flavor, soy lecithin, milk, yellow 5 lake), Sugarcane Fiber, Vegetable Oil (canola, palm, palm kernel), Fructose, Vegetable Glycerin, Water, Dried Egg White, Leavening (baking soda, sodium aluminum phosphate), Corn Starch, Salt, Reduced Minerals, Whey, Natural Flavor, Skim Milk, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Yellow 5 Lake, Alpha Tocopherol
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (25g) |
|---|---|---|
| Serving Size | 25g | |
| Energy | 1510 (kj) | 377 (kj) |
| Fat | 12 (g) | 3 (g) |
| Saturated Fat | 6 (g) | 1.5 (g) |
| Carbohydrates | 72 (g) | 18 (g) |
| Sugars | 32 (g) | 8 (g) |
| Fiber | 20 (g) | 5 (g) |
| Proteins | 4 (g) | 1 (g) |
| Salt | 0.813 (mg) | 0.203 (mg) |
| Sodium | 0.32 (g) | 0.08 (g) |
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Brands: Fiber One
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Countries: United States
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Keywords: Bar, Breakfast, Fiber, Lemon, One, Snack, Sugary
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