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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
Possibly Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if plant based.
- Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
- Riboflavin - May contain milk.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
- Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Flagged Ingredients
Possibly Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Dextrose - Sometimes derived from animal tissues and fluids. Check the label to determine if suitable.
- Palmitate - A fatty acid most commonly derived from palm oil but may be derived from animals as well.
- Vitamin - Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Toast - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
Flagged Ingredients
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (31 g) |
|---|---|---|
| Serving Size | 31 g | |
| Energy | 377 (kj) | 117 (kj) |
| Fat | 3 (g) | 0.93 (g) |
| Saturated Fat | 2 (g) | 0.62 (g) |
| Carbohydrates | 18 (g) | 5.58 (g) |
| Sugars | 6 (g) | 1.86 (g) |
| Fiber | 0 (g) | 0 (g) |
| Proteins | 0.5 (g) | 0.155 (g) |
| Salt | 0 (g) | 0 (g) |
| Sodium | 0 (g) | 0 (g) |
| Nova Group | 4 | 4 |
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Brands: General Mills
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Countries: France, United States
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Keywords: Arome, Artificiel, Cereale, Cinnamon, Colorant, Crunch, General, Kosher, Mill, Orthodox, Petit Dejeuner, Pour, San, Toast, Union
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