Search / Honey Nut Cheerios
Can you eat this?
May not be Vegan. Contains Honey. Sugar, Riboflavin, Natural Flavors and Palmitate can be plant- or animal-derived.
May not be Vegetarian. Natural, Calcium, Palmitate and Vitamin can be plant- or animal-derived.
Is Gluten Free.
Verdicts come from the ingredient list below.
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Ingredients to know
The ingredients behind the verdicts — everything else in the list is fine for all three diets.
Sugar ? Vegan
A sweet material that consists of sucrose. Some sugars are processed through boneblack.
Honey ✗ Vegan
Sweetener - A substance secreted by bees and some related insects.
Natural ? Vegetarian
Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Riboflavin ? Vegan
May contain milk.
Natural Flavors ? Vegan
Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Palmitate ? Vegan
A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Calcium ? Vegetarian
May be animal based. Double check the label to be sure of the origin.
Palmitate ? Vegetarian
A fatty acid most commonly derived from palm oil but may be derived from animals as well.
Vitamin ? Vegetarian
Likely animal based but may be plant based. Check the label to verify the source of the ingredient.
Full ingredient list
Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola, Rice Bran Oil, Natural Almond Flavor
Nutrition
Energy 392
kcal · 1640 kJ
Fat5.36 g
Saturated Fat0 g
Carbohydrates78.6 g
Sugars32.1 g
Proteins7.14 g
Salt0.571 g
Sodium0.225 g
Values as sold for this product, per 100 g / 100 ml or per serving (28 g).
Product photos
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More about this product
Brands: General Mills
Countries: Canada, United States
Keywords: Cereale, Gluten, Kosher, Orthodox, Petit Dejeuner, Union
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Nutrition
Energy 392
kcal · 1640 kJ
Fat5.36 g
Saturated Fat0 g
Carbohydrates78.6 g
Sugars32.1 g
Proteins7.14 g
Salt0.571 g
Sodium0.225 g
Values as sold for this product, per 100 g / 100 ml or per serving (28 g).