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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
- Disodium - Flavor Enhancer - Often made from animals.
- Mayo - Almost certainly will contain eggs unless otherwise stated.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Egg - This product contains egg in one form or another. Not vegan friendly.
- Tuna - Tuna is obtained from the tuna fish. Not a vegan food option.
- Fish - Fish are not considered a vegan food.
- Eggs - This product contains egg in one form or another. Not vegan friendly.
Flagged Ingredients
May not be Vegetarian
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- Calcium - May be animal based. Double check the label to be sure of the origin.
- Disodium - Flavor Enhancer - Often made from animals.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Tuna - Tuna is obtained from the tuna fish. Not a vegetarian food option.
- Fish - Fish are not considered a vegetarian food.
Flagged Ingredients
Possibly Gluten Free
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- Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Tuna salad (tuna [water, salt, vegetable broth {contains soy}, salt], mayo [soybean oil, vinegar, eggs, water, salt, egg yolks, sugar, calcium disodium edta {to protect flavor}, dried garlic, dried onions, natural flavor], lemon juice, pepper, salt); brea
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (213 g (1 SANDWICH)) |
|---|---|---|
| Serving Size | 213 g (1 SANDWICH) | |
| Energy | 803 (kj) | 1710 (kj) |
| Fat | 9.86 (g) | 21 (g) |
| Saturated Fat | 1.41 (g) | 3 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 16 (mg) | 34.1 (mg) |
| Carbohydrates | 14.08 (g) | 30 (g) |
| Sugars | 1.88 (g) | 4 (g) |
| Fiber | 1.4 (g) | 2.98 (g) |
| Proteins | 13.15 (g) | 28 (g) |
| Salt | 0.691 (g) | 1.47 (g) |
| Sodium | 0.272 (g) | 0.579 (g) |
| Vitamin A | 70.5 (IU) | 150 (IU) |
| Vitamin C | 2.8 (mg) | 5.96 (mg) |
| Calcium | 28 (mg) | 59.6 (mg) |
| Iron | 1.69 (mg) | 3.6 (mg) |
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Brands: Fresh Creative Cuisine
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Countries: United States
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Keywords: Creative, Cuisine, Fresh, Multigrain, Salad, Tuna
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