Possibly Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Riboflavin - May contain milk.

Possibly Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Starch - If found on a meat or poultry product could be from any grain, including wheat.
  • Gluten - Gluten is a general name for the proteins found in different forms of wheat.

Ingredients: Unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), salt.

Allergens: Gluten

Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (30 g (0.25 cup))
Serving Size 30 g (0.25 cup)
Energy 1393 (kj) 418 (kj)
Fat 0 (g) 0 (g)
Saturated Fat 0 (g) 0 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 70 (g) 21 (g)
Sugars 0 (g) 0 (g)
Fiber 3.3 (g) 0.99 (g)
Proteins 10 (g) 3 (g)
Salt 2.624 (g) 0.787 (g)
Sodium 1.033 (g) 0.31 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 133 (mg) 39.9 (mg)
Iron 1.2 (mg) 0.36 (mg)
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