May not be Vegan

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  • Lecithin - May contain egg yolks. Can also be directly obtained from animal fat or soy.
  • Riboflavin - May contain milk.
  • Whey - The watery part of milk that remains after the formation of curds.
  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
  • Eggs - This product contains egg in one form or another. Not vegan friendly.
  • Caramel - Used as a coloring. Some caramel is derived from cane sugar and not necessarily vegan.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.
  • Sugar - A sweet material that consists of sucrose. Some sugars are processed through boneblack.

Possibly Vegetarian

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  • Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products

May not be Gluten Free

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  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Enriched bleached wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, whole grain oats, high fructose corn syrup, raisin paste, raisins, corn syrup, contains 2% or less of: eggs, salt, baking soda, whey, spice, natural and artificial flavors, caramel color, soy lecithin.

Nutrition Label As sold for 100 g / 100 ml As sold per serving (25 g (25 g))
Serving Size 25 g (25 g)
Energy 1674 (kj) 418 (kj)
Fat 12 (g) 3 (g)
Saturated Fat 6 (g) 1.5 (g)
Trans Fat 0 (g) 0 (g)
Cholesterol 0 (mg) 0 (mg)
Carbohydrates 72 (g) 18 (g)
Sugars 36 (g) 9 (g)
Fiber 0 (g) 0 (g)
Proteins 4 (g) 1 (g)
Salt 0.864 (g) 0.216 (g)
Sodium 0.34 (g) 0.085 (g)
Vitamin A 0 (IU) 0 (IU)
Vitamin C 0 (mg) 0 (mg)
Calcium 0 (mg) 0 (mg)
Iron 2.88 (mg) 0.72 (mg)
Potassium 180 (mg) 45 (mg)
Polyunsaturated Fat 2 (g) 0.5 (g)
Monounsaturated Fat 4 (g) 1 (g)
Vitamin B9 25 (µg) 6.25 (µg)
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