Search / Couscous
Can you eat this?
May not be Gluten Free. Couscous can be plant- or animal-derived.
Heads up: this product comes from a non-English-speaking market. Its ingredient list is translated, so the Gluten Free grade may be off.
May not be Vegan.
Heads up: this product comes from a non-English-speaking market. Its ingredient list is translated, so the Vegan grade may be off.
May not be Vegetarian.
Heads up: this product comes from a non-English-speaking market. Its ingredient list is translated, so the Vegetarian grade may be off.
Verdicts come from the ingredient list below.
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Ingredients to know
The ingredients behind the verdicts — everything else in the list is fine for all three diets.
Couscous ? Gluten Free
Made from granules of durum wheat, so it is not gluten-free.
Full ingredient list
Couscous (44 %) (eau, semoule, boulgour), haricots rouges 15 %, maïs 12 %, poivrons rouges 9 %, oignons en dés 7 %, raisins 6 %, huile extra vierge d'olive pressée à froid 3 %, sel, huile de tournesol, jus de citron, persil, poivre blanc, gommes naturelles de xanthane et guar.
Allergens
Contains: Semoule
Take care if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredient list.
Nutrition
Energy 156
kcal · 653 kJ
Fat4.7 g
Saturated Fat0.7 g
Carbohydrates22.7 g
Sugars3.7 g
Fiber6.3 g
Proteins5.8 g
Salt0.3 g
Sodium0.118 g
Values as sold for this product, per 100 g / 100 ml or per serving (175 g).
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Nutrition
Energy 156
kcal · 653 kJ
Fat4.7 g
Saturated Fat0.7 g
Carbohydrates22.7 g
Sugars3.7 g
Fiber6.3 g
Proteins5.8 g
Salt0.3 g
Sodium0.118 g
Values as sold for this product, per 100 g / 100 ml or per serving (175 g).