May not be Vegan

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    Flagged Ingredients

  • Calcium - May be derived from the shells of marine organisms, snails, and eggs. Check the label to be sure.
  • Tartaric - May contain animal fat as it is derived from Glycerin/Glycerol.
  • Egg - This product contains egg in one form or another. Not vegan friendly.
  • Crustacean - Includes such familiar animals as crabs, lobsters, crayfish, shrimp, krill, woodlice, and barnacles.
  • Fatty - Fatty Acids: Organic compounds - Saturated, polyunsaturated and unsaturated.
  • Niacin - Used as a cholesterol treatment. In rare cases it can be derived from animal sources.

May not be Vegetarian

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    Flagged Ingredients

  • Calcium - May be animal based. Double check the label to be sure of the origin.
  • Crustacean - Includes such familiar animals as crabs, lobsters, crayfish, shrimp, krill, woodlice, and barnacles.

May not be Gluten Free

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    Flagged Ingredients

  • Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
  • Bread - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
  • Egg - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.

Ingredients: Oatmeal bread 49%, fortified wheat flour(wheat flour, calcium carbonate, iron, niacin, thiamin), water, oatmeal, mono- and dacetyl tartaric acide esters of mono- and diglycerides of fatty acids), flour, flour treatment agent (ascorbic acid)), cooked prawns(prawn crustacean), salt, lemon mayonnase 9% (water, egg (free range), rapeseed oil, cornflour, spirit vinegar, concentrated lemon juice, lemon zest, vinegar, salt), salt, black pepper), spinach 3%, rocket 3%

Nutrition Label As sold for 100 g / 100 ml As sold per serving (166g)
Serving Size 166g
Energy 650 (kJ) 1080 (kJ)
Fat 2.2 (g) 3.65 (g)
Saturated Fat 0.3 (g) 0.498 (g)
Carbohydrates 21.2 (g) 35.2 (g)
Sugars 0.8 (g) 1.33 (g)
Fiber 2.6 (g) 4.32 (g)
Proteins 10.8 (g) 17.9 (g)
Salt 0.9 (g) 1.49 (g)
Sodium 0.354 (g) 0.588 (g)
Product Photos
Low Fat Prawn & Rocket

Front

Low Fat Prawn & Rocket Nutrition Label

Nutrition

Low Fat Prawn & Rocket Ingredients

Ingredients

  • Brands: The Co Operative

  • Countries: United Kingdom

  • Keywords: 21, 27, C023017, Co Operative, Fao, Fat, Fsc, Low, Prawn, Prown, Rocket, Sandwich, Sandwiche, The

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