May not be Vegan
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Possibly Vegetarian
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May not be Gluten Free
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Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, rice, canola oil, wheat flour, malted barley flour, corn syrup, cinnamon, salt, whey (from milk), malted corn and barley syrup, honey, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3.
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (30 g (0.75 cup)) |
---|---|---|
Serving Size | 30 g (0.75 cup) | |
Energy | 1674 (kj) | 502 (kj) |
Fat | 5 (g) | 1.5 (g) |
Saturated Fat | 0 (g) | 0 (g) |
Trans Fat | 0 (g) | 0 (g) |
Cholesterol | 0 (mg) | 0 (mg) |
Carbohydrates | 83.33 (g) | 25 (g) |
Sugars | 20 (g) | 6 (g) |
Fiber | 6.7 (g) | 2.01 (g) |
Proteins | 6.67 (g) | 2 (g) |
Salt | 1.143 (g) | 0.343 (g) |
Sodium | 0.45 (g) | 0.135 (g) |
Vitamin A | 750 (IU) | 225 (IU) |
Vitamin C | 0 (mg) | 0 (mg) |
Calcium | 0 (mg) | 0 (mg) |
Iron | 27 (mg) | 8.1 (mg) |
Zinc | 1 (mg) | 0.3 (mg) |
Phosphorus | 133 (mg) | 39.9 (mg) |
Vitamin Pp | 16.667 (mg) | 5 (mg) |
Vitamin D | 3.325 (IU) | 0.998 (IU) |
Vitamin B9 | 30 (µg) | 9 (µg) |
Vitamin B6 | 1.667 (mg) | 0.5 (mg) |
Vitamin B2 | 14.167 (mg) | 4.25 (mg) |
Vitamin B12 | 5 (µg) | 1.5 (µg) |
Vitamin B1 | 12 (mg) | 3.6 (mg) |
Copper | 0.133 (mg) | 0.04 (mg) |
Magnesium | 53 (mg) | 15.9 (mg) |
Monounsaturated Fat | 3.33 (g) | 0.999 (g) |
Potassium | 183 (mg) | 54.9 (mg) |
Polyunsaturated Fat | 0 (g) | 0 (g) |
Vitamins: Cholecalciferol, Folic Acid, Riboflavin, Thiamin, Thiamin Mononitrate, Vitamin B12, Vitamin B6
Brands: Honey Bunches Of Oats, Post Foods Llc
Countries: United States
Keywords: Bunche, Cereal, Cinnamon, Food, Honey, Llc, Made, Oat, Of, Post, Real, Sweet, With
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