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The Chomp app makes it easy to check if food is vegan, vegetarian, gluten-free, or if it has ingredients you avoid. Search, scan and discover food that's suitable for your diet.
May not be Vegan
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- Cheese - Most likely dairy based. Some forms are plant based and should be clearly labeled if true.
- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Milk - Not vegan if derived from an animal. Check the ingredients.
- Whey - The watery part of milk that remains after the formation of curds.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
- Eggs - This product contains egg in one form or another. Not vegan friendly.
Flagged Ingredients
Possibly Vegetarian
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- Citric - Emulsifier - May contain animal fat as it is derived from Glycerin/Glycerol.
- Natural - Ingredients are not synthetic or artificial, but extracted directly from plants or animal products
Flagged Ingredients
May not be Gluten Free
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- Wheat - Wheat includes gluten. Check the ingredients if gluten-free is not on the label.
- Barley - Often contains a form of grain gluten. Check the ingredients if gluten-free is not on the label.
- Starch - If found on a meat or poultry product could be from any grain, including wheat.
- Gluten - Gluten is a general name for the proteins found in different forms of wheat.
- Eggs - May contain gluten if used as an ingredient. Some foods add wheat based batter to eggs.
Flagged Ingredients
Ingredients: Apples (apples, ascorbic acid, salt, citric acid), water, lowfat milk, flour (wheat flour, malted barley flour), ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt, xanthan gum, locust bean gum, guar gum), dry cheese curd (cultured nonfat milk, enzymes), eggs, oat bran, extra virgin olive oil, contains less than 2% of baking powder, guar gum, monk fruit extract, natural vanilla flavor, oat fiber, organic canola oil, rice starch, sea salt, spices, turmeric (for color), whey protein concentrate, xanthan gum. sauce packet ingredients: maple surup
Please take necessary precautions if you have allergies to any of the listed ingredients. Allergens are italicized in the ingredients.
| Nutrition Label | As sold for 100 g / 100 ml | As sold per serving (227 g (227 g)) |
|---|---|---|
| Serving Size | 227 g (227 g) | |
| Energy | 573 (kj) | 1300 (kj) |
| Fat | 5.29 (g) | 12 (g) |
| Saturated Fat | 1.32 (g) | 3 (g) |
| Trans Fat | 0 (g) | 0 (g) |
| Cholesterol | 20 (mg) | 45.4 (mg) |
| Carbohydrates | 19.38 (g) | 44 (g) |
| Sugars | 7.93 (g) | 18 (g) |
| Fiber | 1.3 (g) | 2.95 (g) |
| Proteins | 4.41 (g) | 10 (g) |
| Salt | 0.414 (g) | 0.94 (g) |
| Sodium | 0.163 (g) | 0.37 (g) |
| Vitamin A | 26.4 (IU) | 59.9 (IU) |
| Vitamin C | 31.7 (mg) | 72 (mg) |
| Calcium | 88 (mg) | 200 (mg) |
| Iron | 0.48 (mg) | 1.09 (mg) |
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Vitamins: L Ascorbic Acid
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Brands: Luvo
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Countries: United States
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Keywords: Apple, Bran, Cinnamon, Compote, Luvo, Oat, Pancake, Ricotta, With
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